Aircraft cabin interior economy seats passengers

During Your Flight

Practical ways to make time in the air easier on your body and your schedule.

5 guides in this section

Time in the cabin is the part of the journey you control least, so small preparations matter more than they seem. Water, movement, what you keep within reach, and how you plan sleep make a genuine difference to how you feel on arrival.

These guides also cover what to do in the air when the schedule starts to slip, because a tight connection is much easier to handle if you start thinking about it before landing.