
During Your Flight
Practical ways to make time in the air easier on your body and your schedule.
5 guides in this section
Time in the cabin is the part of the journey you control least, so small preparations matter more than they seem. Water, movement, what you keep within reach, and how you plan sleep make a genuine difference to how you feel on arrival.
These guides also cover what to do in the air when the schedule starts to slip, because a tight connection is much easier to handle if you start thinking about it before landing.

During Your Flight
How To Make A Long Flight More Comfortable
Seat choice, hydration, movement and the small kit that changes how you feel on arrival.
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During Your Flight
What To Expect On A Long Haul Flight
The shape of a ten hour flight, from boarding to the arrival forms, so nothing surprises you.
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During Your Flight
Managing Your Carry-On Items In The Cabin
What to keep at your seat, what to stow, and how to handle a full overhead bin.
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During Your Flight
Sleeping On An Overnight Flight
How to actually get a few hours of sleep in economy, and what to do about jet lag.
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During Your Flight
What To Do When Your Connection Is Tight
Actions to take in the air and on the ground when your arrival is late and the next flight is close.
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